"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
ALLISYN HARTOUGH
​With 30 years of experience in Exercise Science and Fitness Management, I am committed to supporting individuals of all ages and fitness backgrounds in reaching their health objectives. My goal is to empower each client to adopt a healthy lifestyle and encourage them to sustain it over time. By providing personalized consultations and customized exercise programs, ensuring that every plan addresses individual needs and risk factors, paving the way for your success.
Individual Sessions
Step into your personalized fitness journey today! Fit 2 U personal training services are available right at your home or in outdoor spaces, designed to fit your individual fitness level and objectives. Whether you’re a novice aiming to enhance your existing regimen, I am dedicated to motivating and supporting you every step of the way. Let’s work together to reach your fitness goals!
Classes/Group Sessions
Looking to energize your office staff church group, or friends? I offer tailored group fitness instruction designed for all populations, from pregnancy fitness to senior classes. My sessions not only promote health and wellness also provide a fantastic opportunity to socialize and connect with your community. Let's work together to create a fun and engaging fitness experience!
Examples of Classes/Group Sessions offered:
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Strength - Group Power
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Stretch Lab
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Cardio Fitness - low impact, or high impact
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Interval Cardio and Strength
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Sports Zone- Agility training
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Senior Fit and Strong
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Kid Fit
​*OR, I can tailor a class to your needs
Let's get moving!
FIT-2-U
Personal Training
Allisyn Hartough, Personal Trainer
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Text or Call to Book a Session:​
(615) 396-7228
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